MyHealth Memories

The doctor doesn’t eye me suspiciously before printing the prescriptions like I expected he would; he just flat-out refuses while staring at the screen. He says he wants a letter from my previous GP. How do I explain that I don’t have a GP? How can I detail my thirteen-year career as a consumer of mental health service – from Canberra to Newcastle, Sydney to Cooma, and back to Canberra.

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Self-Care For When You Don’t Care

TW: MENTAL HEALTH, DEPRESSION
Dealing with depressive episodes can be incredibly difficult. When you search for images of “depression” you’ll likely see an attractive white person crying or sitting with their head in their hands in an elegant black and white photo. In reality, depression isn’t elegant…So, how do you come back from that?

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