My sleep schedule is all over the place. Do I just resign to staying up until 2am most nights and waking up late even though I feel like I’m missing most of the day, or try to shift my body clock?
My sleep schedule is all over the place. Do I just resign to staying up until 2am most nights and waking up late even though I feel like I’m missing most of the day, or try to shift my body clock?
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